There’s so much intense stuff happening on the planet right now. Are you feeling the enormity of it? Are you feeling an inner shift you can’t name but shows up as symptoms of moodiness, overwhelm, hopelessness, confusion, exhaustion, body aches, or a sort of offness?
Read MoreLove it or hate it, Valentine’s Day is a short five days from now. Me? I’m not a fan. I’m not a fan of an idea we’ve collectively embraced that attempts to pigeonhole love into one particular day, annually. Valentine’s Day is not love. It’s commercialism. Compared to authentic love, this store-bought symbol feels pretty empty and unnecessary.
Read MoreNature is nondual. Everything goes together. It’s both life-taking and life-giving. It creates and destroys. It is whole without resistance or expectation that anything need be other than what is.
Read MoreIt’s December! My gosh! How??? We are entering what we’ve come to know as the season of joy and good will toward all people.
Read MoreHappy Thanksgiving! My favorite holiday. All the feels and none of the shopping! And since it’s the day for counting blessings, I’m going to invite you to do an exercise a bit deeper than the usual gratitude list.
Read MoreHere’s a super easy, yet powerful method that will increase your joy and shift your mind to more positive thinking.
Read MoreHave you ever noticed how every day can kind of feel like the same dang thing? Get up. Take a shower. Eat some breakfast. Brush your teeth. Go to work. Come home. Make supper. Take care of the family. Get ready for bed.
Read MoreA few years ago, I met an interesting woman who was a former pediatric registered nurse turned veterinary assistant. It was her job to visit with the animal client and calm them down.
Read MoreWhen should you give your heart to someone?
The short answer is NEVER. Under no circumstance should you give your heart to someone or something else. Not a child, not a partner, not a parent, a pet, a plant, a cause, a career, a place. Never give your heart away.
Read MoreHave you ever been in a conversation that’s gotten a little heated and someone says, “Well, let’s just agree to disagree?”
Read MoreA lot of people believe their life will improve if someone else changes, like their significant other, a child, a friend, a parent, a boss, a neighbor, or a co-worker. If only this other person would change, they could be happy.
Read MoreShame and blame are always the tools of the victim persona. This month I’m called to talk about how to stop empowering your victim identification by using some powerful, yet simple tools that can help you break out of a debilitating narrative.
Read MoreAre you ready to have your socks blown off?! That’s about what happened to me when I realized the power of this one awareness. It changed how I think about everything.
Read MoreA while back I read an article about the Christmas truce that took place in 1914 on the battlefields during World War 1.
Read MoreI love Thanksgiving. The day to give thanks is my favorite holiday. It has all the yummy foods, toasty atmosphere of family and friends gathered together, no gift-buying that needs to be done beforehand, and precious moments to contemplate what I’m grateful for.
Read MoreI want to share a few things I hear in conversation on a fairly regular basis:
I’m stuck, and I don't know how to move ahead
I can’t afford to go to that class that I’m interested in…