When you’re driving do you spend more time looking through your rearview mirror or your windshield?
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In June 1962, over sixty employees of a US textile factory developed a mysterious illness dubbed the June bug epidemic. The illness swept through the factory within a couple of days and included symptoms of numbness, nausea, dizziness, and vomiting. Some employees were hospitalized. It was thought the sickness came from insect bites.
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It’s Looooove Day! I know every day is, but this is the official Hallmark date. 😉 So Happy Valentine’s Day!
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I won’t keep you in suspense—what one thing can you do to stay healthy? Have happy thoughts. 😊 Could it really be that simple? Research (and personal experience) says yes.
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My soul sis Kristine Kieland and I are going to Alaska and we want you to come with us! Alaska, with its wide-open spaces mostly unknown and uninhabited—a perfect backdrop for discovering your own untapped powerful space within and how to use it.
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We are in a time of great change and we are all experiencing it on some level. This change may feel like an unfamiliar, yet compelling urge to understand your purpose at a new level and what you notice in the world. You may have questions that no one seems able to answer.
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I love how everything we need to know we can learn through paying attention to nature. For instance, each of us are like the seeds of a tree. The tree can die, but the seeds keep the wisdom and complete record of the tree.
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I believe you’ve had enough suffering and are looking for real answers and tools that support your unique purpose. I believe it’s possible to feel confident and whole and have a life built on love and trust in yourself.
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Happy New Year! We have much to celebrate. Many brave people are looking to their hearts first for their answers and taking action on their inner wisdom.
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I often talk about intuition as your powerful guidance system that helps with every decision needed to live an interesting, expanded life without fear or doubt.
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I’ve always been fascinated by the story of the three kings (magi) who left their comfy homes to trudge across dangerous foreign lands and deserts to bring the baby Jesus gifts of gold, frankincense, and myrrh.
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We’re in the season of miracles, so I thought I’d use some of it to remind you of your own miraculous nature.
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Last Saturday we gathered for the first Breathwork class at Studio 2.0. Such a loving, healing event with many transformative stories shared afterwards with the support of the group.
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I hope you had a wonderful Thanksgiving filled with all your favorite foods and people. But I know that’s not always the case when you gather for the holidays. There are times when you prefer not to be around certain people and it can cause stress, resentment, guilt, judgment, and all kinds of anxiety when you are.
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Happy Thanksgiving! My favorite holiday. All of the food and feels, none of the shopping.
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One of our greatest powers of creation is our imagination. Before anything exists as a form or experience, it first passes through the realm of human imagination. How important is imagination?
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Everyone has days, right? Days when we feel extra tired, sick, down. These are the days we can feel our energy drop and we don’t want to do anything except maybe complain and feel sorry for ourselves.
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Last week I promised a few techniques to stop thoughts no longer useful for creating different options versus looping in the same set of beliefs. As Einstein once said, “We cannot solve our problems with the same thinking we used when we created them.”
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Today I want to talk about the reality of you. You are the experience of the Infinite Source of Everything. Your thoughts and feelings are energy that literally turn into matter. What you think and feel generates energy and aligns with more of the same energy giving you an experience of what you are thinking and feeling.
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You probably already know about the magic of gratitude when it comes to shifting your perspective from negative to positive. But gratitude is also a powerful tool for the relief of body pain and may even cure whatever you’re struggling with.
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