Not such an easy topic this week, but it feels important to offer some perspective (mine) around manipulation and how it can happen through our compassion.
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I’m going to come right out and say it: I’m 62 years old. Because I am, I’ve noticed my body needs a bit more support in the hormone department. And since I love my body and all the great places it takes me, I want to do right by it.
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I once heard the phrase “all body fluids are sacred.” This stuck with me, because if this was true that meant crying was sacred.
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I have to admit, turning the calendar page to December felt a little wrong somehow—like how the heck can it be December already?!
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Have you noticed a time of day when you feel more sluggish, unfocused, like you’d like to take a nap?
For me, it’s around 2pm in the afternoon. That’s when I’m in the UnZone—the place where clarity and ideas go to die. Since I’m self-employed, my biggest temptation is to turn off the computer and call it a day without reaching my goals. And that ain’t happening.
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If we’re to evolve to our full potential as loving, creative beings, an important step is to understand how we create our lives using our thoughts and feelings.
Awareness helps us connect the dots between what’s happening in our life, and the creative power of our thoughts and feelings.
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There are plenty of times our bodies talk to us using pain, especially if it can’t get our attention any other way.
Often our bodies want us to be aware of some repeated emotion or mental message we think or feel that is not serving our highest good.
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Today I’m thinking about the correlation between the way a person feels and how grounded they are. When I say “grounded,” I’m talking about the way you feel in your body.
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Have you ever given someone a compliment and they all but refuse it?
“Beautiful? Me? You’re crazy. I have the worst hair and need to lose at least 10 pounds. But thanks, anyway.”