There are times when we feel weighted by our experiences, as if the whole world rides on our shoulders. It’s during these times it’s hard to focus on anything positive. We can feel totally alone in our misery.
Read MoreFor most of this month I’ve been talking about self-care and some of the things I do to keep my mind, body, and spirit strong, aligned, and feeling like me.
Read MoreWhen I’m stuck on an answer, or want to know more about a subject, I journal. I allow myself to not “think” and simply write my questions. This works for me. I’ve written whole books using this method.
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