Posts tagged balance
How to maintain a balanced weight this holiday using 4 energy tips

This time of year is typically thought of as the season of joy, but if you ask me it’s also the season of temptation. How many times can a person realistically say no to holiday baked goods and party food? I might be able to resist the pretzels dipped in almond bark, but there’s no way I’m turning my back on a chocolate truffle. I’m not insane.

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