Your body is a miraculous sensing device that operates through what is referred to as the unconscious or subconscious mind. From the more than 3,000 receptors on each fingertip, to the 40 trillion cells that create every system, there’s no doubt about it—your mind/body is super intelligent and knows exactly how to operate without any conscious instruction from you.
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I have a question for you. It’s an important one. Here it is: What do you want most?
Seriously. What is it you want? What is it your heart bleeds for? What is it you can’t help thinking about?
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Are you ready to have your socks blown off?! That’s about what happened to me when I realized the power of this one awareness. It changed how I think about everything.
Read MoreI love January 1, don’t you? For me, the date represents a blank slate primed for fresh ideas, projects, goals, options. I get to write on my blank slate what I decide I want to see in my future this year. And I do that right now—in this moment called “today,” by using focused thoughts and feelings.
Read MoreA while back I read an article about the Christmas truce that took place in 1914 on the battlefields during World War 1.
Read MoreSince this is the Christmas season, I thought I’d share a bit of my experience with angels during Healing Touch sessions, and how you can get to know your own angels.
Read MoreI once heard the phrase “all body fluids are sacred.” This stuck with me, because if this was true that meant crying was sacred.
Read MoreI have to admit, turning the calendar page to December felt a little wrong somehow—like how the heck can it be December already?!
Read MoreI love Thanksgiving. The day to give thanks is my favorite holiday. It has all the yummy foods, toasty atmosphere of family and friends gathered together, no gift-buying that needs to be done beforehand, and precious moments to contemplate what I’m grateful for.
Read MoreHave you noticed a time of day when you feel more sluggish, unfocused, like you’d like to take a nap?
For me, it’s around 2pm in the afternoon. That’s when I’m in the UnZone—the place where clarity and ideas go to die. Since I’m self-employed, my biggest temptation is to turn off the computer and call it a day without reaching my goals. And that ain’t happening.
Read MoreDid you know you have an extremely accurate tool for helping you make decisions?
That’s right. It’s called your Intuition. This handy tool helps you discern what’s right for you and what’s not.
Read MoreHave you ever wanted to change something about your life and used positive affirmations to do it?
Positive affirmations are a wonderful tool, but I’ve never once been able to make a permanent change in my life using positive affirmations alone.
Read MoreIf we’re to evolve to our full potential as loving, creative beings, an important step is to understand how we create our lives using our thoughts and feelings.
Awareness helps us connect the dots between what’s happening in our life, and the creative power of our thoughts and feelings.
Read MoreI was at my parents’ apartment this past winter, and Dad said the phone/answering machine hadn’t been working, and his Lifeline wouldn’t recharge. I thought maybe one of the power cords got unplugged, but everything appeared to be plugged in.
Read MoreThere are plenty of times our bodies talk to us using pain, especially if it can’t get our attention any other way.
Often our bodies want us to be aware of some repeated emotion or mental message we think or feel that is not serving our highest good.
Read MoreToday I’m thinking about the correlation between the way a person feels and how grounded they are. When I say “grounded,” I’m talking about the way you feel in your body.
Read MoreI want to share a few things I hear in conversation on a fairly regular basis:
I’m stuck, and I don't know how to move ahead
I can’t afford to go to that class that I’m interested in…
For lunch today I had scrambled eggs with avocado slices and salsa.
Why?
Here’s something I hear on a semi-regular basis: Mary, you’re so passionate about your life and I want that for myself too, but I just can’t do what you do…
Oh-kay…
Read MoreA long time ago I heard a phrase that went something like:
“You are not a tree. You can move.”
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